Mindful Moon Sound Healing

Join husband-and-wife duo Quinton and Kendra Armstrong for a deeply transformative and immersive sound healing experience designed to bring participants into a state of deep relaxation, rejuvenation, and self-discovery. In this workshop, Kendra will guide participants through breathwork while playing quartz crystal and Tibetan singing bowls, each tuned to specific chakras to support physical and energetic alignment. Quinton will complement the experience with soothing, psychedelic electric guitar riffs, using a variety of guitar pedals to create a rich, meditative soundscape. The healing vibrations will guide participants into a deep meditative state, helping to release what no longer serves them. As the sounds move through the body, they facilitate a profound recalibration at the cellular level—resetting the nervous system, calming the mind, and inviting true rest. Please bring a yoga mat or blanket to lie on, plus any other props to make you feel cozy (pillow, crystals, bolster). This experience will leave you feeling balanced, relaxed, and reconnected to your highest self.